Mentoring New Zealanders to wake up to happier and healthier lives!
Providing relevant, effective, & scientifically informed wellbeing services for the greater physical, mental, social, and spiritual harmony of our community!
Informed by Science, Delivered with Heart!
Programs are delivered by an experienced wellbeing adviser & health science researcher. Acceptance, kindness, and compassion come first and you will learn how to show yourself the same.
Accessible sessions that easily fit in to your schedule. You always come away with a practical reminder or new lesson about how to be good to yourself!
Friendly and Supportive Community!
Science tells us that togetherness helps; Awakening Wellbeing provides space for group programs, sharing, accountability, and growth.
You can feel safe and at ease knowing that your Wellbeing Mentor is a trusted professional, constantly accessing the latest science to tailor make programs that work.